Recovery
Post-stroke recovery at home: a gentle 30-day starter plan
A calm first month focuses on safety, positioning, guided movement and steady clinical follow-up.
21 April 2026Green Care Clinical Team

Recovery after stroke is different for every person. The first 30 days at home should prioritise fall prevention, correct positioning, safe transfers and exercises recommended by the clinical team.
Keep a simple daily log of mobility, speech, food, sleep and medicine so changes can be shared quickly with the care team.
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